Listen here, or now on iTunes and Stitcher! Emily and Megan talk to Nicole White (of The Marvelous Misadventures of a Foodie) about traveling both domestically and internationally with two young children. Nicole's first international trip with her son was to Ireland when he was one. She picked a destination that she thought would be accessible and it… Continue reading Episode 10: Traveling With Children
Listen here, or now on iTunes and Stitcher! Living abroad in Brazil, with Emily's brother, Adam Taylor Adam has lived in Brazil for the last eight years. Currently, Adam lives in Porto Alegre in the southern-most state of Brazil, Rio Grande do Sol. When Emily traveled to Brazil in 2015, they visited: Iguazu Falls Itaipu Dam Brazil's wine… Continue reading Episode 9: Living Abroad (Brazil)
Listen here, or now on iTunes and Stitcher! Episode 8 show notes: Emily visited Flagstaff and tried her hand at forest bathing. Forest Bathing is Good for Life and Career from Huffington Post Forest Bathing: How Microdosing on Nature Can Help With Stress from The Atlantic Nostalgia alert...John Mayer is on tour! Destination Mini-Spotlight Rapidfire: Megan's trip to Chicago… Continue reading Episode 8: LGBTQ Travel
Listen here, or now on iTunes and Stitcher! Episode 6 show notes: Try Stitch Fix to receive a box of five styled-for-you wardrobe items each month! Photography and travel: How Instagram is Changing Travel from National Geographic Enter G Adventures' Forget Perfect, Adventure is Unfiltered travel photography contest to win an adventure for two and read their blog for tips… Continue reading Episode 6: Handling Travel Set-Backs
Listen here, or now on iTunes and Stitcher! Episode 5 show notes: Destination Mini-Spotlight Rapidfire: Emily's trip to Banff, May 2017 To celebrate Canada's 150th anniversary, admission to all national parks, historic sites, and marine conservation areas is free for 2017! Ice Fields Tour Gondola Ride Emily and her dad stayed at the Moose Hotel and… Continue reading Episode 5: You’ve Got To Move It, Move It
Listen here, or now on iTunes and Stitcher! Santa Barbara, CA Hotel: The Wayfarer Santa Barbara, CA Food & Wine Tour: Eat this, Shoot That! Articles we’ve been reading: Americans Don't Use Their Vacation. How Does Your State Rank? from National Geographic How to Ask For the Time Off You Deserve from the Forbes Out of Office… Continue reading Episode 3: To Plan or Not to Plan
I read a lot of sociology and psychology books and work for a communications firm that inspires behavior change, so that's to say, please forgive me while I nerd out a bit. The transtheoretical model of behavior change says we move through five stages of change: precontemplation, contemplation, preparation, action, and maintenance. There are more… Continue reading What are you waiting for?